Entreno 02/03/2016
A: Triple Broad Jump 3 attemps B: Por parejas AMRAP 18' 7 Power Clean 60/45kg 9 Toes to bar 200m run A: Completa una ronda B: Sujeta la...
Entreno 25/01/2016
A: 1 Max Broad Jump 3 Attempts B: 2 rounds for time: 400m run 40 Mountain climbers 30 Toes to bar 20 Wall Ball 9/7kg 10 Burpee to Box...