Entreno 15/02/2016A: Floor press 3/6 95% - 5RM B: 20 - 15 - 10 - 5 DB Clean 20/15kg Burpee to pull ups 200m run #Floor #Floorpress #DBClean #Burpeetopullpup #Run
A: Floor press 3/6 95% - 5RM B: 20 - 15 - 10 - 5 DB Clean 20/15kg Burpee to pull ups 200m run #Floor #Floorpress #DBClean #Burpeetopullpup #Run