Entreno 07/03/2016A: Back Squat 4/4 80% 3RM B: 3 rondas 30 Wall Ball 9/7kg 20 Box jump 60/50cm 400m run #BackSquat #WallBall #Boxjump #run
A: Back Squat 4/4 80% 3RM B: 3 rondas 30 Wall Ball 9/7kg 20 Box jump 60/50cm 400m run #BackSquat #WallBall #Boxjump #run